My name is Susan Ginsberg and I am the founder/owner of Stop and Breathe®. I provide soothing and informative wellness workshops to companies and organizations. I also provide private 1:1 sessions to individuals.
Stress Reduction, anxiety relief, breathwork, insomnia support, mindfulness, & intentional living are my specialties. My mission is to help others live a more peaceful and meaningful life ‘one breath at a time.’
I also provide ‘mindset coaching’ in which I work with high achievers and Fortune 500 companies and their top executives by instructing them on how manage day-to-day stress and enhance their performance both in the workplace and in their personal lives.
Workshops and private sessions can be provided both in person and virtually via Zoom.
Contact me for a free consultation/quote for a workshop or a private session.