HOLISTIC FITNESS FOR MIND BODY AND SOUL
Since 2005, Pussycats Pole Dance has offered unique classes and programs that blend a wide variety of dance & fitness classes like EXOTIC CROSSFIT, TWERK TECHNIQUE, POLE DANCE, BURLESQUE, BELLY DANCE (& other ethnic styles of dance), PILATES, & YOGA. In 2011, we merged with Pussycats Pole Dance and are proud to call Violet Flame Studios home!
Exercise is one of the easiest & most exciting ways to ease stress and balance your mind-body connection. Our approach of using dance as a basis for fitness training allows get your groove on and express your sensual side; improving your cardiovascular health while shaping and toning your body.
We provide a non-competitive, supportive atmosphere for you to re-invent yourself, break out of your comfort zone and connect with the sensuality that begs you to explore, share, and express the woman inside of you.