Cari Kamp started coaching on health and wellness in 2011 and saw improvement to her own health after making changes to her diet. She has given many different types of wellness presentations over the years and participated in cooking shows which demonstrated the ease and benefits of this lifestyle. Cari’s health was challenged with insulin resistance and low thyroid, and she wanted to find a solution without taking pharmaceuticals. She was introduced to a low inflammatory nutritional lifestyle and intermittent fasting and researched further to learn the Standard American Diet, which included eating every few hours, was a very unhealthy lifestyle. Cari was able to reverse her insulin resistance and low thyroid with natural supplements and a wide variety of nutrient dense meats and low carbohydrate vegetables. She loves to cook flavor filled foods and is passionate about helping others feel great, improve their health and reverse health conditions with non-inflammatory foods. Cari is certified through an accredited certification program focused on nutrition and specific supplements to enhance results. She teaches a lifestyle in a customized 30 day program and offers free consultations. Join Cari at one of her culinary adventure retreats focused on healthy traveling and adventure. Read more...