Hormone replacement therapy is a medical treatment that helps restore declining hormone levels by supplementing estrogen, progesterone, or a combination of both. It is commonly used to relieve common menopausal symptoms such as hot flashes, night sweats, mood swings, sleep problems, and vaginal dryness. Beyond symptom relief, many women are interested in how hormone replacement therapy and weight loss may be connected. By stabilizing hormone levels, the body’s internal balance can improve, which may positively affect appetite control, fat distribution, and energy levels. This therapy is not designed specifically as a weight loss solution, but it can address some of the root hormonal causes that make weight gain more likely during menopause. Read more...